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Yoga has been an integral part of Health and Physical Education. They contribute to not merely the physical development of the child but have a positive impact on psychosocial and mental development as well. Playing group games has positive impact on self-esteem. It also promotes better interaction amongst students, imparts values of co-operation, sharing and to deal with both victory and defeat. It thus contributes to the overall development of the child contributing specially to flexibility and muscular fitness, correcting postures.